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Armour@TheBay

This Armour@TheBay session will be Zuu, brought to you by Virgin Active. Followed by Kettlebell HIIT Blast conducted by coaches from HerLifts Active Room!

 

WORKOUT SCHEDULE

Session 1 - 6:30PM to 7:30PM (Zuu)
Session 2 - 7:30PM to 8:30PM (Kettlebell HIIT Blast) * FULL *


Venue: Clifford Square, beside Fullerton Bay Hotel
 

NOTES TO PARTICIPANTS

  • All successfully registered participants will be get a 15% off Under Armour merchandise with no minimum spending. Simply produce your event confirmation e-mail to the store staffs. (Valid only from Tue 20 June - Tue 27 June.


    Collyer Quay Brand House: 16 Collyer Quay Income@Raffles #01-03 S049318 Operating Hours (only for Tue, 20 June): 10:00AM - 9:00PM 

 

SESSION 1 - ZUU

Zuu is a training methodology used in elite sports and armed forces around the world. Using animal movements, example, bear crawls, gorillas, frogs iguanas etc to build overall strength, mobility, flexibility, injury prevention and cardio vascular improvements.

 

Doesn't matter where your fitness levels are at, Zuu is catered to all. 

 

SESSION 2 - KETTLEBELL HIIT BLAST *FULL*

Kettlebell   HIIT   Blast   is   strength-­based   and   metabolic-conditioning   session.   It   involves  structural  and  compound  exercises  with  kettlebells. Incorporating  kettlebell  into  various cardio  exercises,  it  aims  to  lean  up  your  total  body  and  surge  your  metabolic  rate.

 

Sign up here: https://www.tripleready.com/ArmourAtTheBay

 


Tuesday, 20 June, 2017

Venue:
Clifford Square, beside Fullerton Bay Hotel

80 Collyer Quay
Singapore, 049326
Singapore

Contact:

Brenden

Cost:

Free

RSVP:


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